Neurodivergent & 2SLGBTQ+ Affirming Virtual Therapy
Compassionate & Inclusive Care
About
Hello! My name is Noor and I’m a Registered Psychotherapist and the founder of Liberated Self Psychotherapy. I created Liberated Self Psychotherapy as I’m passionate about facilitating a space where support and care is provided through a non-pathologizing, anti-oppressive, and trauma-informed lens.
As someone who is queer, South Asian and neurodivergent, I understand and recognize the unique relationship between social identities and well-being. As someone who has studied psychotherapy and continues to engage in my own personal therapy, I recognize how invaluable therapy can be for healing and liberating your self.
I firmly believe that as we heal ourselves, we heal one another.
Areas of Support
- 2SLGBTQ+ Identities
- ADHD
- Autism
- Children of Immigrants
- c/PTSD
- Intergenerational Trauma
- Perfectionism
- People-Pleasing
- Anxiety
- Depression
- Dysfunctional Families
- Relationship Struggles
- Childhood Trauma
- Codependency
- Coping Skills
- Communication Skills
- Boundary-Setting
- Grief/Loss
- Substance Use
- Self-Esteem/Self-Worth
Services
20 Minute Free Video/Phone Consultation
50 Minute Individual Psychotherapy Session
Standard Fee – $150
Sliding Scale Fees – $80-130 (please inquire for more information)
Land Acknowledgement
I recognize that the land I live and work on is the traditional territory of the Mississaugas of the Credit, the Anishnaabe, the Chippewa, the Haudenosaunee, and the Wendat peoples, covered under Treaty 13 and the Williams Treaties. I acknowledge that I am a settler on Turtle Island (Canada), and that its current state is a result of the historical and ongoing harm and injustices committed against Indigenous folx by colonialism.
I am committed to engaging in conversations around the injustices committed by colonialism, and I support the Truth and Reconciliation Calls to Action. I am also committed to decolonizing my psychotherapy practice, and supporting social justice endeavors.
